This guide contains simplified description of exchanging files over Internet with WinSCP.
Before starting you should have WinSCP installed.
To exchange files with WinSCP you need a file server to store the files to. If you need to exchange files securely you have to look to SFTP/SSH or at least FTPS server. Otherwise FTP server is enough. You have these options when finding/setting up a server:
For actual file exchange, you have two options:
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