Two way Sync

Can someone help me get this up and running?
Windows server with a folder called xxx that has two subfolders called In and Out.
FTP server with two subfolders also called In and Out.
Need to send the out from the local server to the In of the remote server and then delete the successfully transferred files on the local server.
Need to pickup the Out folder on the FTP server and dump it into the In folder on the local server. Then delete the successfully downloaded files from the FTP server.
Need this to run seamlessly in the background on the Windows server and process every 30 minutes or so.
Have WinSCP setup on the Windows server.
Need whatever scripts are required to accomplish this. Willing to pay for any assistance.

Start here:
https://winscp.net/eng/docs/guide_automation

You need these commands:
For scheduling see:
https://winscp.net/eng/docs/guide_schedule

Thanks, that's a start.

Related: https://winscp.net/eng/docs/library_example_two_way_synchronize_delete